Exercise: Sight

  • Find colours around you.
  • Find the most beautiful colour in the room and look at it.
  • Look at something for a long time. For example: a cloud, a plant, the starry sky or the spinning washing machine.
  • Look at something glittery or flashy.
    It can be something you made yourself.
  • Look at pictures of animals.
  • Look at photos of beautiful experiences
    or loved ones.