If you're feeling bad right now,
you might think :
“I can't think of anything
I'm in the mood for.”
Here you will find ideas for such moments.

Try out what you like.
If you want to,
you can make your own list.
We have divided the ideas into 7 areas:

• Movement
• My home
• Body
• Creativity
• Entertainment
• Letting your feelings out
• Social contacts