When women* have experienced violence,
it is very important that they get help.
- You can call a free emergency number for women*.
You can find a list of women’s helplines in 46 countries in the book on page 88.
- You can look for a psychotherapist*.
A psychotherapist* is a person with whom you can talk about your problems.
- You can go to a women's counselling centre.
In all of these places, the people who work there know a lot about violence.
Together, we think about how women* can find their strength.