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Power-Backpack
For women * who have experienced violence
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Trauma
:
I feel bad. Why is that?
Feel and recognize
:
How am i doing right now
Exercises for emergencies
:
Emergency exercises
My powers
:
Recognize and develop
All exercises
:
Collected for you
Homepage
Exercises for emergencies
Ideas: What can I do?
Body
Intro
Support with violence
Exercises with the body
Exercises for the mind
Exercises for the senses
Exercises for anger
Ideas: What can I do?
Movement
My home
Body
Creativity
Entertainment
Letting your feelings out
Social contacts
Exercise: Körper
In die Bade-Wanne legen
Schminken, schön machen
Nägel lackieren
Etwas Gutes essen oder trinken
Intro
Support with violence
Exercises with the body
Exercises for the mind
Exercises for the senses
Exercises for anger
Ideas: What can I do?
Movement
My home
Body
Creativity
Entertainment
Letting your feelings out
Social contacts