Exercise: Getting to know myself better
When difficult times come back,
the answers from this exercise can help you!
- What do I like?
For example: spaghetti. - What don’t I like?
For example: loud music. - What do I like doing?
For example: Watching TV. - What don't I like doing?
For example: doing the dishes. - What do I like about myself?
For example: my feet. - What am I proud of?
For example: a picture I painted myself. - What do others like about me?
For example: that I am a good listener. - What makes me laugh?
For example: jokes.