Exercise: Getting to know myself better

When difficult times come back,
the answers from this exercise can help you!

  • What do I like?
    For example: spaghetti.
  • What don’t I like?
    For example: loud music.
  • What do I like doing?
    For example: Watching TV.
  • What don't I like doing?
    For example: doing the dishes.
  • What do I like about myself?
    For example: my feet.
  • What am I proud of?
    For example: a picture I painted myself.
  • What do others like about me?
    For example: that I am a good listener.
  • What makes me laugh?
    For example: jokes.