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Power-Backpack
For women * who have experienced violence
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Trauma
:
I feel bad. Why is that?
Feel and recognize
:
How am i doing right now
Exercises for emergencies
:
Emergency exercises
My powers
:
Recognize and develop
All exercises
:
Collected for you
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My powers
Identifying and developing my strengths
My powers
Identifying and developing my strengths
Getting to know myself better
Identifying my own needs
Which people are good for me right now?
My experiences help me
Power sources
Getting to know myself better
This exercise can be good for you
if you want to know yourself better.
4 exercises were found
Getting to know myself better
Identifying my own needs
Which people are good for me right now?
My experiences help me
My powers
Identifying and developing my strengths
Getting to know myself better
Identifying my own needs
Which people are good for me right now?
My experiences help me
Power sources