Exercise: What are my feelings right now?

You don't know
how you feel right now?
You can read the list of feelings.
Maybe you can find a word
to describe how you feel right now.

  • I am pleased
  • I am satisfied
  • I am curious
  • I am happy
  • I am excited
  • I am brave
  • I like myself
  • I can feel that someone likes me
  • I am grateful
  • I am relaxed
  • I am surprised
  • I am irritated
  • I am annoyed
  • I feel guilty
  • I hate myself
  • I hate someone else