Exercise: What are my feelings right now?
You don't know
how you feel right now?
You can read the list of feelings.
Maybe you can find a word
to describe how you feel right now.
- I am pleased
- I am satisfied
- I am curious
- I am happy
- I am excited
- I am brave
- I like myself
- I can feel that someone likes me
- I am grateful
- I am relaxed
- I am surprised
- I am irritated
- I am annoyed
- I feel guilty
- I hate myself
- I hate someone else